Our MMA classes incorporate a variety of the finest martial arts moves, including grappling techniques from Jiu-Jitsu and striking skills from Muay Thai kickboxing disciplines. This unique MMA class offers a comprehensive fusion of stand-up and ground training, equipping you with essential self-defense techniques and submission techniques to enhance your overall workout.
Boxing hand skills are essential for any fighter, especially when combined with effective kicking techniques from kickboxing and Muay Thai. Incorporating elbows and knee strikes can enhance your self-defense strategies. Additionally, grappling techniques, including Jiu-Jitsu and various submission techniques, are crucial for controlling an opponent. Understanding these elements, along with proper workout routines, can significantly improve your MMA skills.
Call today to schedule an appointment for an introductory tour of our MMA classes, where you can learn grappling, Jiu-Jitsu, kickboxing, Muay Thai, and effective self-defense techniques, or click here to get more information about Ganguly's Mixed Martial Arts and our submission techniques workout.
for you and your child to get a private lesson, a free uniform and an entire month of classes! This offer won't last much longer!
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