MIXED MARTIAL ARTS

LEARN TO DEFEND YOURSELF AND GET A FULL-BODY WORKOUT ALL AT THE SAME TIME.

Our MMA classes are taught using a variety of the very best martial arts moves from Jiu-Jitsu and Muay Thai kickboxing disciplines.

This special MMA class features a complete fusion in both stand up and ground training, teaching you the techniques you need to improve your self-defense.

SOME OF WHAT YOU'LL LEARN

Boxing hand skills
Elbows and knee strikes
Proper kicking techniques
Grappling
Submission and locks

MIXED MARTIAL ARTS

LEARN TO DEFEND YOURSELF AND GET A FULL-BODY WORKOUT ALL AT THE SAME TIME.

SOME OF WHAT YOU'LL LEARN

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