Muay Thai Kickboxing -
MELT CALORIES. GET FIT. HAVE FUN! THAT'S WHAT OUR CLASSES ARE ALL ABOUT!
Whether you’re a beginner, have had some training, or a seasoned black belt, you will burn calories and get in shape as you sweat through this high intensity full-body Muay Thai kickboxing workout. This program focuses on teaching the basic fundamentals of Muay Thai. This includes stance, footwork, basic punches, kicks, knees and elbows and the defenses to counter these techniques. This NO-B.S. heavy-duty martial arts workout will kick you're butt into high gear and leave you begging for more! If you've got what it takes, then get ready for the ULTIMATE in core conditioning!
TRAIN LIKE A PRO. TRAIN WITH THE PROS.
Ganguly's Mixed Martial Arts owner and founder, Master BJ Ganguly, has helped thousands of students throughout Jersey Shore develop fit bodies and train to be the best that they can be. Now he and his group of highly skilled instructors are ready to help you too.
Whether you're completely out of shape, a weekend warrior or a competitive fighter, in this program you'll work at your own pace, learning REAL WORLD self defense. You will master correct form and movement as our veteran instructors engage you in hardcore group and one-on-one sessions.
With a proprietary blend of the best techniques from several martial arts styles you'll achieve a level of physical fitness and performance you never dreamt possible!
Call today to schedule an appointment for an introductory tour, or click here to get more information about Ganguly's Mixed Martial Arts.