Mixed Martial Arts
LEARN TO DEFEND YOURSELF AND GET A HARD-CORE FULL-BODY WORKOUT ALL AT THE SAME TIME.
Our MMA classes are taught using a variety of the very best martial arts moves from Brazilian Jiu-Jitsu and Muay Thai kickboxing disciplines. Discover the most effective and efficient ways to protect yourself and better develop your hand to hand skills.
This special MMA class features a complete immersion in both stand up and ground training, teaching you the techniques you need to improve your self defense.
SOME OF WHAT YOU'LL LEARN:
• Boxing hand skills
• Elbows and knee strikes
• Proper kicking techniques
• Submission and locks
Call today to schedule an appointment for an introductory tour, or click here to get more information about Ganguly's Mixed Martial Arts.